Three Things Not To Do After You'Ve Had A Chiropractic Adjustment
Taking advantage of the services offered by your local chiropractor -- an initial assessment, a series of adjustments and some home-care tips -- can help you through the physical issue that's been causing you pain and increase your quality of life. Once you've visited the chiropractor for your adjustment, it's ideal to take care of yourself in the hours that follow. Failing to do so puts you at risk of negating some of the chiropractor's efforts, which won't be conducive to the healing process.