Car accidents happen suddenly and unexpectedly. Regardless of the safety measures to protect yourself, you might end up with severe or minor injuries after the crash. One of the common injury types people get after a car accident is whiplash. Injuries happen when the body is suddenly jerked forwards when the car stops. The body also goes into shock during an accident, and when this happens, some injuries might not register immediately.

Back pain has a myriad of causes, but many people struggle with it because of simple daily habits and influences. If your back has been hurting you lately, you can try some simple fixes to help reduce your discomfort.  1. Visit your local chiropractor. Most people suffer needlessly with back pain when it could be fixed by chiropractic care. Discomfort can be caused by your neck, hips, and back being out of alignment.