Are you looking for an alternative way of managing lower back pain other than drugs? Many people are increasingly aware of the benefits of non-drug pain management. Spinal manipulation in chiropractic practice has been shown as an effective physical therapy for different pains. A chiropractor can alleviate lower back pain, neck pain, sciatica, migraines, spinal stenosis, and arthritis. Chiropractic physical therapy is useful for different situations, including recovering from sports injuries and accidents. What are the advantages of physical therapy in pain management?

1. Pain Management Without Surgery or Drugs 

Surgery and drugs are often the last resort for pain management. Undergoing surgery has the risk of making the situation worse. It is also too high a risk to do some surgeries like on the lower back. Pain management with drugs carries the risk of dependency on these drugs. 

A physical therapist with spinal adjustments can provide relief from various pain without resorting to surgery or drugs. It is a natural alternative pain management plan that is also effective. The medical community is increasingly recognizing the benefits of chiropractic therapy as an effective alternative to manage pain. 

2. Increased Range of Motion and Mobility    

Lower back pain has a constraining effect on the range of motion. For example, you will find it hard to turn your body without turning the whole body. It also becomes painful to make normal motions like walking up or down the stairs. 

Physical therapy exercises can help regain motion and mobility. There are different types of therapy, such as stretching and strengthening exercises, which help increase mobility and flexibility. In addition, the chiropractor can take you through different spinal manipulation techniques to restore your range of motion and mobility. 

3. Support for Weight Loss Management    

Physical therapists have expertise in weight loss management, which is a significant advantage when dealing with obesity-related back problems. In addition, physical therapy can provide support for weight loss management and help manage the pain caused by such conditions. 

You can hit your weight loss goals easier with chiropractic care because exercise becomes less painful. You also recover faster from your injuries, which means you can do more vigorous exercises and burn more calories. 

4. Improved Sleep Patterns    

Physical therapy exercises help improve sleep patterns, which are important in managing chronic pain. Chiropractic physical therapy can help improve sleep patterns because you have no worries about back pain

5. Better Quality of Life 

Physical therapy helps regain quality of life, which is often affected by chronic pain conditions. It can help you return to your daily activities and hobbies, restoring high quality of life.

Are you worried about dependency on pain management drugs? Then, call a chiropractor to develop a program for effective physical therapy.